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Calm&Relax: soothes sleep

January 23, 2012

Having a Good Sleep can help with stress and feeling down. You should have had a good sleep last night to avoid those Monday Blues!

The consequences of lack of sleep:

Short term:

  • Decreased Performance and Alertness
  • Memory and Cognitive Impairment
  • Stress Relationships
  • Poor Quality of Life
  • Occupational Injury
  • Traffic/car Injury

The long term clinical consequences of untreated sleep disorders are serious:

  • High blood pressure
  • Heart attack
  • Heart failure
  • Stroke
  • Obesity
  • Psychiatric problems, including depression and other mood disorders
  • Attention Deficit Disorder (ADD)
  • Mental impairment
  • Fetal and childhood growth retardation
  • Injury from accidents
  • Disruption of bed partner’s sleep quality
  • Poor quality of life

Check out how InnOrbit’s CALM&RELAX could help soothe sleep!

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Dormir bien puede aliviar el estrés. Falta de sueño, corto y largo plazo, podría tener consecuencias graves:

  • Depresión
  • Obesidad
  • Infarto etc.

CALM&RELAX de InnOrbit puede ayudar a dormir y relajarse.

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