Calm&Relax: soothes sleep
January 23, 2012
Having a Good Sleep can help with stress and feeling down. You should have had a good sleep last night to avoid those Monday Blues!
The consequences of lack of sleep:
Short term:
- Decreased Performance and Alertness
- Memory and Cognitive Impairment
- Stress Relationships
- Poor Quality of Life
- Occupational Injury
- Traffic/car Injury
The long term clinical consequences of untreated sleep disorders are serious:
- High blood pressure
- Heart attack
- Heart failure
- Stroke
- Obesity
- Psychiatric problems, including depression and other mood disorders
- Attention Deficit Disorder (ADD)
- Mental impairment
- Fetal and childhood growth retardation
- Injury from accidents
- Disruption of bed partner’s sleep quality
- Poor quality of life
Check out how InnOrbit’s CALM&RELAX could help soothe sleep!
Dormir bien puede aliviar el estrés. Falta de sueño, corto y largo plazo, podría tener consecuencias graves:
- Depresión
- Obesidad
- Infarto etc.
CALM&RELAX de InnOrbit puede ayudar a dormir y relajarse.
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