Skip to content

Cinnamon intake lowers fasting blood glucose

November 16, 2011

Cinnamon is an excellent source of polyphenolics and has been used for centuries in traditional medicine and has been shown to affect blood glucose and insulin signaling.

 Davis &  Yokoyama conducted  a meta-analysis of clinical studies on the effect of cinnamon intake and its effectiveness in lowering Fasting Blood Glucose (FBG).  They suggest that cinnamon extract and/or cinnamon improves FBG in people with type 2 diabetes or prediabetes.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

Join 58 other followers

%d bloggers like this: