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The “F” word > F is for Fennel

December 19, 2011

Fennel
Fennel is another all-rounder in InnOrbit functionality and a popular choice in ancient cultures as a medicine.

It has been shown to have various medicinal uses for:

  • Anaemia: Fennel has high levels of iron;
  • Indigestion: Fennel can facilitate digestion;
  • Respiratory Disorders: Components of Cineole and Anetol are natural expectorants
  • Fennel is also an antioxidant & diuretic, thereby helping removal of toxic substances from the body and helping in rheumatism, swelling etc.

References:

Fennel Health Benefits;

Fennel – the  Herb All-Rounder.

“Fennel is an-rounder in InnOrbit functionality.  It has been shown to have medicinal uses for: Anaemia, Indigestion, Respiratory Disorders and helps the removal of toxic substances from the body helping in rheumatism, swelling etc.” Andrew Ward (InnOrbit)

An interesting history of medicinal uses of Fennel can be found here:  Fennel Plant Health Benefits

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