Stress and Holy Basil (Tulsi)
March 19, 2012
- Stress is related to disease levels.
- With stress cortisol levels are higher and this produces high blood sugar. Stress equates to fight or flight reaction and we need sugar to do both of these.
- Stress – can compromise immunity and cardiovascular health.
- Diet: Holy Basil can help to alleviate stress and anxiety by modulating Cortisol and is a key ingredient, amongst others, in InnOrbit’s CALM&RELAX .
Holy Basil video: