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Stress and Holy Basil (Tulsi)

March 19, 2012

Stress:

  • Stress is related to disease levels.
  • With stress cortisol levels are higher and this produces high blood sugar.  Stress equates to fight or flight reaction and we need sugar to do both of these.
  • Stress – can compromise immunity and cardiovascular health.
  • Diet:  Holy Basil can help to alleviate stress and anxiety by modulating Cortisol and is a key ingredient, amongst others, in InnOrbit’s CALM&RELAX .

Holy Basil video:

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