Heart Disease and Traditional Herbs & Spices

Helping Heart Disease with the help of The Wise Herb Company:

Here are some healthy tips for helping to reverse heart disease or preventing it in the first place through simple lifestyle changes. It maybe an improvement in diet, adding an exercise programme or managing stress – all these factors will go a long way to help. Lifestyle choices are important in controlling or preventing heart disease and The Wise Herb Company product portfolio can support your healthy lifestyle changes.  Some people may be predisposed to heart disease due to genetic factors but in most cases the following will help.  If you have any doubts consult a professional.

• Diet

A buildup of plaque and fats in the arterial system is, in most cases, due to a diet that is high in saturated fat and cholesterol. A good way of avoiding or reversing heart disease is to cut out fat and cholesterol from your diet.  Also, SLIM&FIT in conjuction with a healthy diet will also help.  SLIM&FIT contains healthy natural herbs & spices which will help to remove fatty plaques from your arteries.

• Exercise

Heart disease is not helped by inactivity.  An appropriate exercise program will help to stimulate the cardiovascular system and keep it free of fats and/or cholesterol.  Also body fat will be reduced and both of these factors are critical in reversing any heart disease.  To support your exercise programme try UP&GO which will help to support you. in conjunction with a healthy exercise programme.  UP&GO is 100% natural and containsa natural ingredients that can help boost energy and keep you going.  Based on the UP&GO recipe we have also designed an Energy Shot in a convenient form which will help you wherever you go.

• Stress

Stress is a function of a modern day life – work and family pressures can add to stress and create anxiety. Stress can cause an increase in blood pressure which in turn causes the heart to work harder than it should. Also, stress can create other issues like sleep disturbance which in itself can cause numerous health issues.

CALM&RELAX from the The Wise Herb Company can help you manage stress. Relieving stress can also be facilitated by following an exercise programme and meditation has been shown to help with stress levels. For de-stressing and meditating YOUNG&FUN can help. Packed with antioxidant it can refresh the brain and help the mind to reflect.

• Blood Pressure

Blood pressure is a major contributor to heart disease. Managing your weight, controllinig stress and exercising will all help to moduclate stress and certain ingredients used by The Wise Herb Company has products which will also help to reduce Blood Pressure. Both CALM&RELAX and YOUNG&FUN contain a range of natural ingredients which help to reduce Blood Pressure and specifically hypertension.