Colds, Immunity and The Wise Herb Company
Some advice from Ketan Joshi (Founder of InnOrbit) on Ecademy writing about the Cold and, potentially, how to avoid it!
Remember to wrap up and keep warm and, of course, drinking a hot infusion can help twofold:
- Generate some internal heat
A hot infusion containing a blend of immune strengthening herbs and spices could have some immunological effect to help ward off colds!
Some herbs & spices which could help strengthen immunity and help to stave off colds:
– Green Tea
See our article here on how Herbs & Spices, with an overall healthy lifestyle, can help to keep the immunity defences strong.