Huffington Post on Ayurveda

Meghan Pearson from Huffington Post explains what is Ayurveda and how it can help you in your life to restore and maintain balance via diet and lifestyle changes.

 

“Ayurveda is all about seeking to restore and maintain energetic balance…“ Dr Gita Gupta (Integrative Health Institute, Toronto).

Check out our articles here on how Ayurvedic principles  were used to help design our Green Tea herbal based infusions:

Notes on Doshas

Doshas & Skin Health Recommendations

Ayurvedic Infusions from The Wise Herb Company

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